Description
A complete meal in the slow cooker using Greek yogurt for a healthier twist.
Ingredients
2 pounds boneless, skinless chicken thighs
1 onion, diced
6 cloves garlic, minced
1 1/2 teaspoons Tajin seasoning
1 1/2 teaspoons chili powder
Kosher salt
Pepper
2 (15-ounce) cans corn kernels, drained
1 (10-ounce) can Rotel tomatoes with green chiles
1/3 cup sour cream
1 (5.3-ounce) container plain Greek yogurt
1/2 cup chopped cilantro
1/2 cup cotija cheese
Optional toppings: jalapenos, crushed Fritos or tortilla chips, hot sauce
Instructions
1. Place chicken, onion, and garlic in the slow cooker.
2. Season with Tajin, chili powder, kosher salt, and pepper.
3. Cook on low for 6 hours.
4. Add corn, Rotel tomatoes, sour cream, Greek yogurt, cilantro, and more salt and pepper.
5. Cook on low for 1 to 2 more hours, stirring occasionally.
6. Before serving, sprinkle with Tajin, cilantro, and cotija cheese.
7. Add optional toppings if desired.
Notes
Substitute Greek yogurt with blended cottage cheese or mayo if needed.
Adjust seasoning according to taste preferences.
- Prep Time: 10
- Cook Time: 480
- Category: Main Course
- Method: Slow Cooker
- Cuisine: American, Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 466 kcal
- Sugar: 6 g
- Sodium: 690 mg
- Fat: 22 g
- Saturated Fat: 7 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 37 g
- Fiber: 4 g
- Protein: 32 g
- Cholesterol: 116 mg