Refreshing Spring Roll Salad with Peanut Sauce: A Flavorful Twist

The Memory Behind This Treat

When I think of this Spring Roll Salad with Peanut Sauce, I’m transported back to a bustling Sunday afternoon in my kitchen. My kids were running in and out, the dog was barking at the mailman, and I was desperately trying to whip up something healthy yet satisfying. That’s when inspiration struck—a dish that combined the fresh, crunchy goodness of spring rolls with the ease of a salad. It was my version of kitchen magic.

The first time I tossed this salad together, I was amazed by how quickly it came together, and even more amazed by how quickly it disappeared. The vibrant colors of the shredded carrots and purple cabbage, paired with the aromatic freshness of mint and cilantro, created a visual feast even before the first bite. And the creamy, savory peanut sauce? A deliciously unexpected twist that made everyone at the table pause and savor.

This recipe quickly became a household favorite for its versatility and flavor. Whether I was adding grilled chicken for my protein-hungry teenagers or swapping in spiralized zucchini for a low-carb twist, this salad fit the bill every time. It was one of those recipes that felt like a secret weapon—simple enough for a weeknight, impressive enough for company. If you’re looking for more inspiring meal ideas, you might enjoy our Asian-Style Noodle Salad, another dish that’s as refreshing as it is delicious.

How To Make It (Mix & Ingredients)

Creating this Spring Roll Salad with Peanut Sauce is easier than finding a matching pair of socks in the morning. Start by cooking the rice noodles according to the package instructions. Once they’re cooked, drain them and give them a quick rinse under cold water to stop the cooking process. Toss them with a teaspoon of sesame oil to keep them from sticking together like a clingy toddler.

Preparing Spring Roll Salad with Peanut Sauce step by step cooking process
Step-by-step preparation of the Spring Roll Salad with Peanut Sauce.

While the noodles are cooling, get your veggies ready. This is where the magic happens! Slice, shred, and julienne your way through the carrots, red bell pepper, cucumber, and purple cabbage. Feel free to channel your inner chef and make those veggies as thin and even as possible. Don’t forget the crunchy romaine lettuce and fresh herbs like mint, cilantro, and Thai basil. These ingredients add a burst of freshness that makes each bite a delight.

Now, let’s talk about that dreamy peanut sauce. In a small bowl, whisk together natural peanut butter, soy sauce, honey, rice vinegar, lime juice, and minced garlic. Add just enough warm water to reach your desired consistency—whether you like it thick or a bit more liquidy. Combine the noodles, veggies, and herbs in a large bowl, then drizzle with the peanut sauce. Toss it all together until everything is coated in that creamy, savory goodness. Serve immediately, or store the components separately if you’re planning to meal prep for the week. Enjoy your flavorful creation!

Make-Ahead & Storage

Planning ahead is a breeze with this Spring Roll Salad with Peanut Sauce. Each component can be prepped in advance, making it ideal for busy weeknights or packed lunches. You can cook the rice noodles and store them in an airtight container in the fridge for up to 3 days. Just toss them with a little sesame oil to keep them from sticking together.

For the veggies, you can chop and store them separately in zip-top bags or containers. They’ll stay fresh and crisp for about 3 to 4 days. This is a great way to keep your salad feeling fresh without any last-minute chopping. Plus, it gives you the flexibility to customize each serving, adding more of what you love.

The peanut sauce is a star player here and can be made ahead as well. Keep it in a jar in the fridge for up to 1 week. Just give it a good stir and thin it with a splash of warm water before using. It’s perfect not just for this salad but also as a dip for veggies or drizzling over grilled chicken or tofu. If you’re prepping for a party or a gathering, consider keeping the sauce and salad components separate until you’re ready to serve, ensuring everything stays vibrant and flavorful.

Best Ingredients & Party Variations

When it comes to crafting a delightful Spring Roll Salad with Peanut Sauce, quality ingredients make all the difference. Start with fresh, crisp vegetables like shredded carrots, purple cabbage, and thinly sliced bell peppers. They not only add vibrant color but also a satisfying crunch. Don’t skip on the fresh herbs—mint, cilantro, and Thai basil bring that quintessential spring roll flavor alive. If you can’t find Thai basil, regular basil will do just fine.

This salad is as versatile as it is delicious. You can easily adapt it to suit your taste or dietary needs. Swap out rice noodles for spiralized zucchini if you’re looking for a low-carb option, or bulk it up with extra shredded cabbage. For a protein boost, add grilled chicken, tofu, or shrimp—each option pairs wonderfully with the creamy peanut dressing. If you’re hosting a party, consider setting up a salad bar with these ingredients for a fun and interactive meal.

For a unique twist, you might experiment with toppings like crushed peanuts or sesame seeds to add texture. Hosting a summer party? Serve this refreshing salad alongside my Crispy Baked Spring Rolls for a complete and satisfying meal. Whether you’re making it for a weekday lunch or a weekend gathering, this Spring Roll Salad with Peanut Sauce is sure to be a hit, leaving everyone at the table delighted and satisfied.

Spring Roll Salad with Peanut Sauce being served on beautiful dinnerware
Serving the Spring Roll Salad with Peanut Sauce with elegance.

FAQ’s About Spring Roll Salad with Peanut Sauce

How do I make peanut sauce for the Spring Roll Salad?

To make the peanut sauce, whisk together natural peanut butter, low-sodium soy sauce, honey or maple syrup, rice vinegar, lime juice, and minced garlic. Gradually add warm water, a tablespoon at a time, until you reach your desired consistency. The sauce should be smooth and pourable but not too thin. Pro tip: If you like it spicier, add a pinch of red pepper flakes or a dash of sriracha.

How can you serve Spring Roll Salad with Peanut Sauce?

Serve this vibrant salad immediately after tossing with the peanut sauce for the freshest taste. Pair it with grilled chicken, tofu, or shrimp for added protein. You can also serve it as a side dish at barbecues or picnics, as it’s a refreshing complement to heavier dishes. Remember: If you’re making it ahead, store the components separately and combine them just before serving to maintain the crunch.

How can I thin out the peanut sauce if it’s too thick?

If your peanut sauce is thicker than you’d like, simply stir in extra warm water, one tablespoon at a time. This will help reach a smoother, more fluid consistency. Be cautious not to overdo it—add slowly until the sauce is just right for drizzling over the salad. If you accidentally add too much water, you can thicken it with a little more peanut butter.

What is the purpose of using spring rolls in a salad?

Incorporating spring rolls into a salad brings a delightful combination of textures and flavors. The rice noodles and fresh vegetables mimic the classic fillings of a spring roll, creating a light yet satisfying dish. This salad also allows for customization, enabling you to incorporate your favorite proteins or veggies. Bonus: It’s essentially deconstructed spring rolls in a bowl, offering all the taste without the wrapper.

Conclusion

Making this Spring Roll Salad with Peanut Sauce is like inviting a burst of freshness and flavor into your home. It’s a dish that not only fills the belly but also warms the heart, bringing family and friends together around the table. Imagine sharing laughs and stories as everyone digs into their vibrant bowls—it’s a special kind of magic that only a meal like this can create.

Even if you’re new to cooking, this recipe is approachable and rewarding, offering a perfect balance of textures and tastes. I encourage you to give it a try; you’ll likely find it becomes a favorite way to enjoy a light, yet satisfying meal.

For more delicious recipes like this that bring joy and connection to your kitchen, follow us on social media! Let’s continue creating wonderful memories and meals together.

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Refreshing Spring Roll Salad with Peanut Sauce: A Flavorful Twist


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  • Author: Claire Bennett
  • Total Time: 20
  • Yield: 1 salad 1x
  • Diet: Vegetarian

Description

This refreshing salad combines rice noodles, crisp veggies, and a creamy peanut sauce for a delightful meal.


Ingredients

Scale

4 oz rice noodles

2 cups shredded carrots

1 red bell pepper, thinly sliced

1 cucumber, julienned

1 cup purple cabbage, shredded

2 cups chopped romaine lettuce

1/4 cup fresh mint leaves

1/4 cup fresh cilantro

1/4 cup Thai basil (optional)

1 tsp sesame oil

1/3 cup natural peanut butter

2 tbsp soy sauce (low sodium)

1 tbsp honey or maple syrup

1 tbsp rice vinegar

1 tbsp lime juice

1 garlic clove, minced

34 tbsp warm water


Instructions

1. Cook rice noodles according to package instructions. Drain and rinse under cold water.

2. Toss noodles with sesame oil to prevent sticking. Set aside.

3. Prepare all vegetables and herbs. Set aside.

4. In a small bowl, whisk together peanut butter, soy sauce, honey, rice vinegar, lime juice, garlic, and water for desired consistency.

5. In a large bowl, combine noodles, veggies, and herbs.

6. Drizzle peanut sauce over salad and toss to combine.

7. Serve immediately or store components separately for meal prep.

Notes

Add grilled chicken, tofu, or shrimp for extra protein.

For a low-carb version, replace noodles with spiralized zucchini or extra shredded cabbage.

Store extra peanut sauce in the fridge for up to 7 days; thin with water before reuse.

  • Prep Time: 15
  • Cook Time: 5
  • Category: Salad
  • Method: No-cook / Boil
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 kcal
  • Sugar: 10 g
  • Sodium: 450 mg
  • Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 5 g
  • Protein: 8 g
  • Cholesterol: 0 mg

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